Trying to put an end to one's habit alone won't work in many instances, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to start abusing drugs and alcohol must be resolved. This step, rather than the prior, is what guarantees a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.