Wanting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol must be handled. This step, rather than the prior, is the thing that will guarantee a sober future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.