Wanting to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the person to begin abusing alcohol and drugs will need to be resolved. This step, rather than the prior, is exactly what assures a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, in addition to group counseling services that offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.