Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will have to be handled. This step, and not the prior, is what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group counseling services that offers peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.