Wanting to put an end to one's habit alone won't work generally, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physical element of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to begin abusing drugs and alcohol will have to be handled. This task, rather than the prior, is exactly what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group therapeutic services which offers peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.