Trying to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the individual to begin abusing alcohol and drugs should be handled. This step, and not the prior, is exactly what will guarantee a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group counseling services that offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.