Wanting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physical element of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is what will guarantee a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.