Wanting to put an end to one's habit alone certainly won't work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physical element of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to start abusing drugs and alcohol should be handled. This step, and never the prior, is exactly what guarantees a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group therapeutic services which provides peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.