Trying to put an end to one's habit alone certainly won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the person to begin abusing alcohol and drugs must be handled. This step, and never the prior, is the thing that assures a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, in addition to group counseling services that provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.