Trying to put an end to one's drug or alcohol habit alone will not work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will have to be resolved. This step, and never the prior, is what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group counseling services which provides peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.