Trying to put an end to one's habit alone is not going to work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will need to be handled. This step, and never the prior, is what guarantees a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group therapeutic services that offers peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.