Looking to put an end to one's habit alone certainly won't work generally, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the person to begin abusing alcohol and drugs will need to be handled. This task, rather than the prior, is what will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group therapeutic services which offers peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.