Looking to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the person to start abusing alcohol and drugs should be handled. This step, rather than the prior, is what assures a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group therapeutic services which provides peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.