Wanting to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the person to start abusing drugs and alcohol should be resolved. This task, and never the prior, is exactly what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that provides peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.