Looking to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physiological aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol will have to be handled. This task, and never the prior, is the thing that guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.