Attempting to put an end to one's habit alone is not going to work in most cases, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing drugs and alcohol will need to be handled. This step, and never the prior, is the thing that will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, along with group counseling services which offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.