Wanting to put an end to one's habit alone won't work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the various issues which prompted the individual to begin abusing drugs and alcohol will need to be handled. This task, rather than the prior, is what assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, along with group therapeutic services which provides peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.