Trying to put an end to one's habit alone certainly won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the person to start abusing drugs and alcohol must be handled. This task, and not the prior, is the thing that guarantees a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group therapeutic services that provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.