Looking to put an end to one's drug or alcohol habit alone will not work in most cases, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to start abusing drugs and alcohol must be resolved. This step, and never the prior, is exactly what guarantees a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.