Trying to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the person to start abusing alcohol and drugs will have to be resolved. This step, rather than the prior, is the thing that assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, in addition to group counseling services which provides peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.