Trying to put an end to one's habit alone will not work in many instances, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the individual to begin abusing drugs and alcohol will have to be handled. This task, and never the prior, is what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services that provides peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.