Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to begin abusing drugs and alcohol should be handled. This step, and never the prior, is what guarantees a healthy future. There are new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.