Trying to put an end to one's drug or alcohol habit alone is not going to work generally, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to start abusing alcohol and drugs must be resolved. This step, and not the prior, is exactly what assures a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.