Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol should be handled. This step, rather than the prior, is what assures a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services which provides peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.