Looking to put an end to one's habit alone won't work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the person to begin abusing drugs and alcohol should be handled. This step, rather than the prior, is what assures a sober future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.