Attempting to put an end to one's habit alone won't work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physiological aspect of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing drugs and alcohol must be resolved. This step, and never the prior, is the thing that assures a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group therapeutic services which provides peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.