Wanting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to begin abusing drugs and alcohol should be resolved. This task, rather than the prior, is the thing that guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.