Trying to put an end to one's habit alone will not work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the person to start abusing alcohol and drugs will need to be handled. This step, rather than the prior, is what guarantees a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, in addition to group therapeutic services which provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.