Attempting to put an end to one's habit alone is not going to work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol should be resolved. This task, rather than the prior, is exactly what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.