Wanting to put an end to one's habit alone certainly won't work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol will have to be resolved. This task, and not the prior, is the thing that will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group counseling services which provides peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.