Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical element of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol should be resolved. This step, rather than the prior, is exactly what guarantees a sober future. You can find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, along with group therapeutic services which provides peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.