Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol should be resolved. This task, rather than the prior, is what assures a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group counseling services that provides peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.