Attempting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs must be resolved. This step, and never the prior, is exactly what will guarantee a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.