Attempting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, rather than the prior, is the thing that guarantees a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group therapeutic services which offers peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.