Looking to put an end to one's drug or alcohol habit alone will not work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the individual to start abusing drugs and alcohol will have to be resolved. This step, and not the prior, is exactly what will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, in addition to group counseling services that provides peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.