Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the person to start abusing drugs and alcohol will need to be handled. This step, and never the prior, is the thing that will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group therapeutic services that provides peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.