Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs should be handled. This step, rather than the prior, is the thing that guarantees a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for at least 3-6 months.