Trying to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing alcohol and drugs will need to be handled. This task, rather than the prior, is what will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, in addition to group counseling services which provides peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.