Attempting to put an end to one's habit alone is not going to work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the person to begin abusing drugs and alcohol will have to be resolved. This step, and not the prior, is the thing that assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, and also group counseling services which provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.