Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will have to be resolved. This task, rather than the prior, is exactly what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group therapeutic services which provides peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.