Attempting to put an end to one's habit alone won't work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the person to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is exactly what assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, along with group therapeutic services which offers peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.