Looking to put an end to one's drug or alcohol habit alone is not going to work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the individual to start abusing drugs and alcohol will have to be handled. This task, and not the prior, is the thing that will guarantee a sober future. You will find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group therapeutic services that offers peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.