Trying to put an end to one's drug or alcohol habit alone won't work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the different issues which prompted the individual to begin abusing alcohol and drugs must be handled. This task, and not the prior, is what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, in addition to group counseling services which offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.