Trying to put an end to one's habit alone certainly won't work in many instances, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol will have to be handled. This step, rather than the prior, is exactly what assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.