Attempting to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This step, rather than the prior, is exactly what assures a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group counseling services which provides peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.