Wanting to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol should be resolved. This task, rather than the prior, is the thing that assures a sober future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services that provides peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.