Looking to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physiological aspect of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to start abusing alcohol and drugs should be resolved. This task, and never the prior, is the thing that guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group counseling services which offers peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.