Looking to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to start abusing alcohol and drugs will have to be resolved. This task, and not the prior, is the thing that will guarantee a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group counseling services which offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.