Attempting to put an end to one's habit alone certainly won't work in most cases, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, and not the prior, is exactly what will guarantee a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, and also group therapeutic services that offers peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.