Wanting to put an end to one's habit alone certainly won't work generally, and folks relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing alcohol and drugs should be handled. This task, and not the prior, is the thing that will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.